Cauliflower rice is a great carb substitute. It took me a while to like cauliflower rice but i’m officially hooked.
What You’ll Need - Serves 3-4
300g Cauliflower or 2 Cups Cauliflower Rice
1/2 Cup Frozen Peas
1/2 Cup Frozen Corn
2 Garlic Cloves
3/4 Cups Chopped Parsley, Mint & Thyme
1/4 Preserved Lemon or Juice of half a lemon
Prep - 15 Minutes
If you do not have already prepared cauli-rice you can grate your cauliflower using the larger side of your grater (You can also use a food processor)
Finely chop the garlic and onion.
Let’s Get Cooking - 10 Minutes
Heat oil in a large pan and add the onion and garlic. Fry until onion is cooked
Add the frozen peas and corn. Combine until the peas and corn are defrosted.
Add the cauliflower and combine. Stir to cook the cauliflower for 3-5 minutes
Add the herbs and lemon juice and combine. (If using preserved lemon, wash off excess salt first then finely dice the lemon and add to the rice.)
Season with salt and pepper to taste and serve.